Health Coaching at WMC
One-on-One Visits. Online Visits. Group Visits.
Want to lose weight, manage your diabetes, cholesterol, blood pressure, asthma, or stress? Want to learn more about healthy eating, exercise, stress management, time management, and healthy living? Looking to make a change?
We are here to help you set meaningful goals and support you on your way to a healthier you!
Your health coach works with you and your medical provider to support you in identifying and working towards your goals by providing you with the education, tools, and support to overcome the barriers that can get in the way.
We have one-on-one, group, and online video visits available.
Read about Westminster Health Coaching in the news: CLICK HERE