You have tried to lose weight and eat healthier and although many attempts have worked, many more have not. It can be frustrating to want to lead the change but not get the results you want. Maybe you work a lot of hours and have little time for yourself. You want the best health outcome for yourself and family but it's often hard to achieve alone. Integrated health coaching is about partnering with you in a thought-provoking and creative process that inspires you to maximize your personal potential. We want to help you clarify your mission, purpose and goals, and help achieve that outcome. Giving you the tools and inspiration to avoid a chronic disease or not letting a current chronic disease take over your health. Ask your Provider about Health Coaching and how you can start your healthier lifestyle today!

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Beth is the Integrated Health Coach and (PCMH) Patient-Centered Medical Home Project Manager. She started in November of 2010 and is very excited to be a part of Westminster Medical Clinic. Beth is a native to Colorado and has worked in cardiology, pulmonary rehabilitation, corporate health coaching, chiropractic-rehabilitation, pediatrics and as a medical coordinator/health coach in another Medical Home. She is excited about pursuing new projects, such as a Center for Personalized Medicine, pharmaceutical grade supplements, integrated medicine and many more quality improvement projects that benefit our patients. Her belief is that when people are given support and the tools for best health, they will be successful in their lives. Beth has one interest in mind: keep you in a state of wellness, or get you there if need be. Outside the practice, Beth has four boys and enjoys teaching dance.